Rethink Your Drink Order Form

Rethink Your Drink Order Form Rethink your drink (ryd) is an activation by the california department of public health’s (cdph) calfresh healthy living (cfhl) program. it promotes healthier beverage choices and increasing water intake in communities statewide through its nutrition and physical activity branch. the primary audience for ryd communications includes parents. Sugary drinks include regular sodas, fruit drinks, sports drinks, energy drinks, and sweetened waters. the flavored coffees we grab on the way to work and sweet drinks we order when eating out are also sugary drinks. adding sugar and flavored creamer to coffee and tea at home counts too. drink (12 ounce serving).

Rethink Your Drink Laminated Chart 90300 Diet Alcohol Poster Health California oral health technical assistance center. a support and resource center this website was made possible by proposition 56, the california healthcare,. Reduce the number and portion size of ssbs—only drink them once in a while, 8 ounces or less. freeze 100 percent fruit juice in an ice cube tray, then add one frozen cube to a glass of water for flavor. add a splash of 100 percent fruit juice to plain water. add zest to your water with fresh fruit slices such as lemon or lime. Request that your drink be made with fat free (skim) milk instead of whole milk. order the smallest size available. forgo the extra flavoring—the flavor syrups used in coffee shops, like vanilla or hazelnut,are sugar sweetened and will add calories to your drink. Welcome to rethink your drink (ryd) 2024, coordinated by the california department of public health’s (cdph) calfresh healthy living (cfhl) program, nutrition and physical activity branch. our mission is to educate californians about the health risks of sugar sweetened beverages (ssbs) and promote healthier drink choices through in person and.

Rethink Your Drink Chart Health Edco Nutrition Education Request that your drink be made with fat free or low fat milk instead of whole milk; order the smallest size available. forgo the extra flavoring – the flavor syrups used in coffee shops, like vanilla or hazelnut, are sugar sweetened and will add calories to your drink. skip the whip. the whipped cream on top of coffee drinks adds calories. 2. put 2 thinly sliced medium cucumbers, half a lime, and 6 or more sprigs of cilantro in a pitcher. cover with ice and water to fill the pitcher. refrigerate for four to eight hours. 3. put 3 mandarin oranges (separated into wedges) and 2 handfuls of blueberries in a pitcher. cover with ice and water to fill the pitcher.

Drink Order Form Template