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Learn Self Defence Techniques For Your Safety Selfdefense Learn self defence techniques for your safety #selfdefense # india #shortsvideo. Learn self defence techniques for your safety funny video #selfdefense# india #shortsvideo44 likes1,679 views.

Video Learn Self Defence Techniques For Your Safety Selfdefe Self defense actually starts before needing to react to the worst case scenario—with self awareness and preventive strategies. the first step is paying attention to your surroundings, says teri jory, phd, fourth degree black belt and creator of dfwm (don't f*** with me) self defense training. that means only walking and parking in well lit areas. Do not get assaulted or worse by resisting. 4. maintain confident body language. be a lion on the path. walk with confidence and purpose. hold your head up, make polite eye contact, and project an air of self assuredness. this can deter potential attackers who might be looking for an easy target. Knee: su says the knee is an ideal self defense target, vulnerable from every angle and easily kicked without risk of your foot being grabbed. kick the side of the knee to cause injury or. 3. set realistic goals: set achievable goals for yourself and track your progress along the way. 4. practice regularly: consistent practice is key to building self defense skills and confidence. 5. be open to feedback: listen to feedback from your instructor and fellow students and use it to improve your technique.

Learn Self Defence Techniques For Your Safety Selfdefense Knee: su says the knee is an ideal self defense target, vulnerable from every angle and easily kicked without risk of your foot being grabbed. kick the side of the knee to cause injury or. 3. set realistic goals: set achievable goals for yourself and track your progress along the way. 4. practice regularly: consistent practice is key to building self defense skills and confidence. 5. be open to feedback: listen to feedback from your instructor and fellow students and use it to improve your technique. Self defense don’ts. 1. don’t think one self defense class is enough. while there’s no magic number, learning to protect yourself from physical harm is not a one and done type situation. Learn self defense techniques that can help you fight off an attacker and run away. general safety tips. the best thing you can do in a dangerous situation is avoid a potential attack. always be.

Learn Self Defence Techniques For Your Safety Selfdefense Self defense don’ts. 1. don’t think one self defense class is enough. while there’s no magic number, learning to protect yourself from physical harm is not a one and done type situation. Learn self defense techniques that can help you fight off an attacker and run away. general safety tips. the best thing you can do in a dangerous situation is avoid a potential attack. always be.