Eating Aged Cheeses Might Make You Live Longer Aged cheeses like cheddar, brie and parmesan could help boost life expectancy and prevent liver cancer. the study, from texas a&m university, found that these cheeses contain a compound known as. Rich or poor, you can live the gouda life. a large scale study of 2.3 million people conducted by a team of researchers from the shanghai jiao tong university school of medicine found that mental.
Eating Aged Cheeses Might Make You Live Longer Cheese could help us live longer. credit: diana miller getty. according to a study published in the medical journal, the lancet, researchers from mcmaster university in canada examined the habits of 130,000 individuals across 21 countries, aged between 35 and 70, shedding light on the surprising health benefits associated with cheese consumption. To brie or not to brie: a massive study of 2.3 million people has found that mental well being may be the most important aspect to healthy aging and living longer. and, surprisingly, eating more. The article was based on research published in the journal nature medicine. it showed that spermidine – a compound found in aged cheese, legumes and whole grains – could extend the life of. Of all 33 individuals considered, those who reported eating more cheese and fruit tended to have higher mental well being scores. what's more, eating more cheese had a 3.67 percent positive impact on their self rated health and their lifespans. to put that in perspective, smoking cigarettes had a 4.56 percent negative impact on health aging.
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