10 Min All Standing Abs Workout Daily Routine No Jumping No Repeat

10 Min All Standing Abs Workout Daily Routine No Jumping No Repeat Try this 10 min standing ab workout. it's perfect for your daily routine and targets all ab muscles. have fun! full body workout time: 30 sec on no rest do. Try this 10 min standing ab workout. it's perfect for your daily routine and targets all ab muscles.get ready to ignite your core with this intense and effec.

10 Min Standing Abs No Jumping At Home Workout Youtube Try this 10 min standing ab workout. it's perfect for your daily routine and targets all ab muscles. have fun! abs time: 30 sec on no rest don’t forget to. Then bring your legs up, knees bent at 90 degrees, shins parallel to the floor. extend your arms straight overhead, wrists stacked over shoulders. contract your ab muscles to engage your core as you extend your right arm overhead while simultaneously straightening your left leg. return to the starting position. Start standing feet shoulder width apart, holding a dumbbell in your right hand at the side of your body. brace your core as you lift your right leg off the ground, aiming to get your right thigh parallel to the mat (bend your knee at a 90 degree angle). ground through your left foot for balance. Instead, you can use this 10 minute standing abs workout to build a stronger core without a sit up in sight. you’ll be standing for the whole session, so there are no floor based moves, but it.